Today I would like to share a recipe I found on one of my favorite websites for Un-Fried French Fries ! So quick to make, healthy and yummy (three of my favorite things)!
Prep: 15 min
Ready In: 39 min
Serves: 6
1-1/2 lb. baking potatoes (about 3 medium)
1/4 cup KRAFT CALORIE-WISE Italian Dressing
1/4 cup KRAFT 100% Light Grated Parmesan Cheese
PREHEAT oven to 425°F. Wash potatoes; pat dry with paper towels. Cut into 1/4-inch thick strips; transfer to large bowl. Add dressing and Parmesan cheese; toss well.
ARRANGE potatoes in single layer on large baking sheet sprayed with cooking spray. Spray potatoes with cooking spray.
BAKE 12 min. Turn potatoes over with large spatula. Continue baking 10 to 12 min. or until golden brown and crisp.
Nutritional Info Serving Size = 1/2 cup (125 mL)
Calories =100
Total fat =1 g
Saturated fat =0.5 g
Cholesterol =0 mg
Sodium =230 mg
Carbohydrate =20 g
Dietary fibre =2 g
Sugars =1 g
Protein =4 g
Vitamin A =0 %DV
Vitamin C =15 %DV
Calcium =8 %DV
Iron =8 %DV
Diabetes Food Choices1/2 cup (125 mL) = 1 Carbohydrates
UPDATE: I forgot to post my steps from yesterday! It was 3348 !! LOL
6 comments:
OMG those fries sound delicious! I'm making them this weekend for sure.
It's funny how we treat our fatness differently...you were always the shy one on the outskirts praying not to get noticed and I'd go out of my way to be funny and in the limelight to avoid people noticing the fatness...
It's just interesting.
I totally agree, one extreme to the other! I wish I could have played it up like you did and made it look "fun" to be fat! LOL
oooh, to be able to have fries again without feeling like a sinner!! Thanks so much!!
I'm a bit more like Jordanna: I will actually make jokes about myself in public. A trait I am working to correct because I think I actually start to believe it sometimes!!!
Yummy yummy recipe!!! And I say WAY too many things my mom and (ugh) grandma used to say!
Come join me at walkertracker.com to track your steps. :)
Wow Just wow!, I have watched your progress we started about the same time we have the same to lose and you have done better then me.. Keep it up Girl. I am 10 pounds behind you you are a good motivator for me.
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