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Here are some "healthy" snack ideas that I thought you might like!
**Jell-O Light Strawberry Gel =5 Calories Fat 0 g, Carb 0 g,Fibre 0 g, Protein 1 g
**2 Tbsp. Cheez Whiz Spread with1 medium celery stalk= 80 Calories Fat 6 g, Carb 5 g,Fibre 1 g, Protein 4 g
**1/2 cup Post Shreddies Cereal with 1/2 cup blueberries= 120 Calories Fat 0.5 g, Carb 29 g,Fibre 4 g, Protein 3 g
**1 Kraft Light Singles Slice with 1 medium apple, sliced= 130 Calories Fat 4 g, Carb 21 g,Fibre 3 g, Protein 4 g
**2 Tbsp. Hummus with 3 Stoned Wheat Thins Crackers= 140 Calories Fat 4.5 g, Carb 22 g,Fibre 2 g, Protein 3 g
**1/2 cup Post Selects Cranberry Almond Crunch Cereal with 1/4 cup fat-free yogourt= 140 Calories Fat 1.5 g, Carb 27 g,Fibre 1 g, Protein 5 g
**2 Tbsp. Kraft Calorie-Wise Ranch Dressing with 10 baby carrots=100 Calories Fat 4.5 g, Carb 15 g,Fibre 2 g, Protein 1 g
1 comment:
congrats on the tinny winny gain dispite everything.
I'm glad to hear your comfertable where you are, you sure look fab!!!
Luv you girl! Good luck at the track and all it's drama tonight.
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